Exercises & Advice
These leaflets are the exercises we give patients in clinic. If you would like them explained in person, or the pain is not settling on its own, we have fuller pages on knee pain, sciatica and lower back pain and shoulder pain, each explaining what an assessment looks at and what treatment usually involves. All are seen by an HCPC-registered chartered physiotherapist at our Alcester and Redditch clinics, and no GP referral is needed.
Available at our Alcester clinic (Monday to Friday) and our Redditch clinic (Thursdays).
